Did you know 6.7 million Canadians are living with a mental health condition and 4000 Canadians die by suicide every year? Every single Canadian is affected by mental health issues, either directly with first hand experience or indirectly in someone they know. Join Sarah and Sam as they have an emotional and powerful discussion with Michael Landsberg, a Mental Health Warrior, Founder of SickNotWeak, Sports Journalist and Keynote Speaker, as he shares his personal experience with depression. Michael shares how he is empowering people to talk about their mental health, ending the stigma and how SickNotWeak started.
https://www.michaellandsberg.ca
https://www.sicknotweak.com
Twitter: @heylandsberg
Email: michael.landsberg@sicknotweak.com
Let there be light - www.youtube.com/watch?v=KKSAGjceSKs
This podcast is brought to you by the Kingston Military Family Resource Centre’s Mental Health and Wellness Team. To follow along on the podcast journey, follow KingstonMFRC on Facebook. More information about the podcast can be found on kmfrc.com/wellness.
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