Research suggests that divorce rates continue to increase across Canada, while emerging data details the impacts of COVID-19 on our relationships and families. Speaking of families, how can we manage stressful situations and not let difficult life events impact those we care about? This month Sarah and Sam spoke to Registered Social Worker and Accredited Family Mediator, Stefanie Peachey, about how to remain resilient in times of familial changes. Stefanie shares her experience as an Accredited Family Mediator and gives us a unique insight into the benefits of a parenting plan. How can you continue to be involved in your child’s life after a separation or divorce? Stefanie provides practical tools to engage in healthy co-parenting even at a distance.
Learn more about Stefanie at: https://www.peacheycounselling.ca/
@peacheycounselling on Instagram
This podcast is brought to you by the Kingston Military Family Resource Centre’s Mental Health and Wellness Team. To follow along on the podcast journey, follow KingstonMFRC on Facebook. More information about the podcast can be found on kmfrc.com/wellness.
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