Wisdom for Wellness

Staying True to You with Avril Jno-Baptiste Jones

November 25, 2021 Sarah & Sam Season 1 Episode 11
Wisdom for Wellness
Staying True to You with Avril Jno-Baptiste Jones
Show Notes

It is no surprise that there is a huge sense of identity within your job. You spend the majority of your day at work, it gives you purpose, and confidence. In this month’s episode, Sam and Sarah speak with Avril Jno-Baptiste-Jones about how she has continued to stay true to herself while advancing in her military career. Avril shares her unique perspective of working in both the civilian corporate world and in the military. She shares moving stories about how she continues to stick to her values and live each day as her authentic self.  

Want to learn more about Avril? Click on one of the links below:  

This month, our musical feature is: Kevin Offord 

“The song is titled The Street(For Abbigail). I was friends with SLt Abbigail Cowbrough. One of 6 who died in the helicopter crash last April.  A few days after the crash I had a dream that she and I were walking down a street in a beautiful old town.  Abbigail was a piper and highland dancer. Her pipe instructor now has her pipes. And he plays her favourite pipe tune at the end”. 

Find more of Kevin’s music here:  https://music.apple.com/ca/album/the-street/1561521873
OR
https://open.spotify.com/artist/0d1pkSB1IRNMpmQhk7U6tC?si=J6DwoUQLT9Sd6D_vyCAOKw