Supporting Men and Holistic Masculinity with Rolando Hyman Artwork

Wisdom for Wellness

Do you want to improve your relationship? Are you interested in learning the science behind reducing anxiety? Why are changes and transitions so difficult and how can we make them easier? Wisdom for Wellness is a monthly podcast encompassing all things wellness and mental health featuring a variety of guests with different backgrounds, careers and life experiences. Join hosts Sam and Sarah as they have important conversations and thought-provoking discussions about how we can better take care of ourselves and each other. Wisdom for Wellness will provide you with information, resources, skills and new perspectives to continue learning new ways to improve your mental health & wellness.

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Wisdom for Wellness

Supporting Men and Holistic Masculinity with Rolando Hyman

June 30, 2022 • Kingston Military Family Resource Centre (Sam & Sarah)

Why do men need specialized support? When looking at each individual's experience in the world, we know that those who identify as being male or masculine often face different societal pressures than those who identify as being a woman or feminine. Join Sarah and Sam as they deconstruct what it means to be a man with psychotherapist and men’s life coach Rolando Hyman. In this episode, we speak about healthy and holistic masculinity, the benefits of expressing emotions, and how to support the men in our life!

Rolando's website: https://www.contactxyspark.com/

Instagram: xyspark

YouTube: xyspark

Email: hyman@xyspark.org

This podcast is brought to you by the Kingston Military Family Resource Centre’s Mental Health and Wellness Team. To follow along on the podcast journey, follow KingstonMFRC on Facebook. More information about the podcast can be found on kmfrc.com/wellness.

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